Spring Seasonal Yoga (Free Event)

Align with the season of Spring in Abi's outdoor seasonal yoga class in the McKillop Institute garden. She incorporates gentle breath work, Qigong, Yoga postures and mantra to help to balance your mental, physical and spiritual energy. All levels and body abilities welcome. Please bring a mat if you have one. In the event of poor weather please check back here in poor weather and we shall advise of potential indoor locations. Beginners welcome.